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17 June 2026 · PetGrow Team

Feeding Your Cat the Right Way: A Simple Nutrition Guide

How much, how often, and what actually matters. A practical guide to feeding your cat for a healthy weight, steady energy and a glossy coat.

A cat beside a feeding bowl

Cats are obligate carnivores — their bodies are built to run on animal protein. Getting their diet right is the single biggest thing you can do for a long, healthy life. Here is what actually matters.

Protein first

Look for a named meat (chicken, salmon, turkey) as the first ingredient. Cats need more protein than dogs and very few carbohydrates. High-quality wet food also helps with hydration, which protects the kidneys and urinary tract.

How much and how often

  • Two to three small meals a day suits most adult cats better than one large bowl.
  • Measure portions. Free-feeding dry food is the most common cause of feline obesity. Follow the pack guide, then adjust to keep a visible waist.
  • Fresh water always. Many cats prefer a wide bowl or a pet fountain away from the food.

Wet, dry, or both?

A mix works well for many cats: wet food for moisture and palatability, a little dry for convenience and dental texture. Whatever you choose, transition slowly over 7–10 days to avoid stomach upset.

Watch the treats

Treats should be no more than 10% of daily calories. Use them for bonding and training, not as a habit.

Red flags to call your vet

  • Sudden weight loss or gain
  • Eating much more or less than usual
  • Vomiting more than occasionally

Feed for the cat in front of you — kittens, adults and seniors all have different needs. When in doubt, your vet can recommend the right food and portion for your cat's age and weight.

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